Kansas City Blogger Tracks His Weight Loss

Ryan Kimbrell is a 35-year-old living in Kansas City. He has been on a weight-loss journey for more than five years. You can follow his process through his blog.

With the help of family, friends and some YMCA trainers, Kimbrell has lost more than 120 pounds and is ready to lose more. In his blog, he keeps a weekly journal on his workouts, nutrition and splurges. He gives a personal account of the challenges and triumphs of weight loss.

Kimbrell has run four half-marathons and continues to run for the health benefits. Right now, his goal is to lose 25 more pounds in two and a half months. To keep up-to-date with Kimbrell's progress and to inspire your own, check out his blog.

Read Ryan Kimbrell's blog

Kimbrell's blog is independent of the YMCA of Greater Kansas City and reflects his personal beliefs and experiences. Kimbrell is not receiving any compensation from the YMCA of Greater Kansas City for his blogging.