Healthy Recipes Blog
Recipes for a Healthier You
Sauteed Bananas and Pears with Raisin Sauce
Friday, 05 March 2010 16:32
Warm fruit desserts are a great way to enjoy fruit and work toward your five daily servings. Try this alone or top with 1/4 cup of frozen yogurt!
Carrot Chocolate Cupcakes
Friday, 05 March 2010 16:25
These cupcakes are so yummy – you would never know the recipe contains one pound of shredded carrots! Enjoy!
Custom Calzone
Wednesday, 03 February 2010 21:58
Trying to find recipes for your Super Bowl party? This calzone starts with refrigerated pizza crust and is filled with a spicy beef and cheese filling. It’s easy to make and serve. It can also be made in advance and frozen!
White Bean Veggie Soup
Wednesday, 20 January 2010 17:25
January is fiber and bean month. I say this because it is also a month when many diet and exercise resolutions are made. Beans are one of the most heart-healthy foods. They are high in complex carbohydrates, protein, dietary fiber and iron. There is less than two percent fat in dry beans and no cholesterol. Including more beans in your diet is a natural way to increase fiber in your diet.
Game Day Black Bean Salad
Friday, 08 January 2010 17:15
This versatile salad can be served on fresh greens or with tortilla chips as a dip.
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